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Juicy Chicken Kabobs First Image

Grilled Chicken Kabobs


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Juicy and flavorful grilled chicken kabobs with bell peppers and onions, perfect for summer grilling.


Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 1 bell pepper, cubed
  • 1 onion, cubed
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste salt and pepper
  • Skewers (if using wooden, soak in water for 30 minutes)

Instructions

  1. Cube the chicken breast into bite-sized pieces. Cut the bell pepper and onion into similar-sized cubes for even cooking.
  2. Combine the chicken pieces with olive oil, lemon juice, garlic powder, paprika, salt, and pepper in a bowl. Stir well and let it marinate for about 10-15 minutes.
  3. Thread the marinated chicken, bell peppers, and onions onto the skewers, alternating between the ingredients.
  4. Preheat your grill to medium-high heat or preheat your oven to 400°F (200°C).
  5. Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally until the chicken is cooked through and the veggies are tender. The internal temperature should reach 165°F (75°C).
  6. Once cooked, remove the kabobs from the grill and let them rest for a couple of minutes.
  7. Serve warm with rice or a fresh salad.

Notes

  • Soaking wooden skewers helps prevent burning.
  • Adjust the marinade’s seasoning according to personal preference.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 kabob
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg