Description
A delightful shrimp dish prepared with tomatoes, spinach, and a mix of herbs.
Ingredients
Scale
- 1 can (14 oz.) petite diced tomatoes, drained
- 2 tablespoons olive oil
- 1 large green bell pepper, diced in 1/2 inch pieces
- 1/2 large onion, diced in 1/2 inch pieces
- 1 teaspoon finely minced garlic
- 1 teaspoon Italian Herb Blend
- 1/2 cup water with one cube Knorr Shrimp Bouillon
- 1 pound raw jumbo shrimp, thawed and shelled and deveined if needed
- 2 tablespoons capers
- 24 oz. spinach leaves
- Salt and fresh-ground black pepper to taste
Instructions
- Thaw shrimp overnight in the fridge or in a plastic bag in cool water if needed.
- Peel away shells and remove the vein that runs along the back if needed.
- Drain the tomatoes into a colander placed in the sink and let most of the juice drain off.
- Chop green pepper and onion, and prepare garlic, capers, and Italian Herb Blend.
- Dissolve the Knorr Shrimp Bouillon cube in hot water.
- Heat 1 tablespoon of oil in a large frying pan, add the green bell pepper and onion, and sauté over medium-high heat until slightly brown, about 3-4 minutes.
- Add the minced garlic and Italian Herb Blend and cook for another 1-2 minutes.
- Add the drained tomatoes and 1/2 cup shrimp bouillon mixture and simmer over low heat for about 10 minutes.
- While simmering, wash the spinach in a salad spinner if needed.
- In another frying pan, heat the second tablespoon of oil, add spinach, and use a large turner to wilt the spinach.
- Add the shrimp and capers to the tomato mixture and cook until shrimp is pink and firm, about 3-4 minutes.
- Season with salt and fresh-ground black pepper.
- Divide the wilted spinach into four bowls and top with 1/4 of the shrimp mixture.
- Serve hot.
Notes
- Use chicken or fish stock if shrimp bouillon is not available.
- Most shrimp comes deveined; check if you need to devein them.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Seafood
- Method: Sauté
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 3g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 150mg