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Hot Girl Summer Salad (TikTok Viral Recipe) First Image

Chilled Vegetable Salad


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

A refreshing and colorful salad perfect for any occasion.


Ingredients

Scale
  • 1/2 cup diced green peppers
  • 1/2 cup diced cucumbers (Peeled)
  • 1/4 cup diced red onions
  • 2 boiled eggs (Cooked, peeled, and chopped)
  • 1/4 cup sunflower seed kernels
  • 1/4 cup jarred pepperoncini peppers
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/8 teaspoon black pepper
  • 2 tablespoons zesty Italian dressing (Start with 2 tablespoons and add more to suit your taste if preferred; I used 1/4 cup)

Instructions

  1. Combine all of the ingredients in a large bowl.
  2. Chill or serve immediately.

Notes

  • This salad is versatile; feel free to add or substitute your favorite vegetables.
  • Adjust the seasoning to taste.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: salads
  • Method: no-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 180mg